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(+44) 7722006923

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anastasia.gerali@gmail.com

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London, UK

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theartofalignedliving

✨Rapid Transformation Coach | Speaker
🧠 Helping you reprogram your mind to form the best partnership to elevate your life with purpose, love & light

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💗 People are unsatisfied in love; people don’t know how to make relationships work 💗

I recently had the honour of supporting a couple through my RTT sessions, and it was so inspiring to see the willingness of two people to work on themselves, so that they could be better partners and better parents to their daughter. It's this commitment to personal and unified growth that makes a conscious couple more deeply connected, better communicators and a more functional union 🙏 💔 The current relationship paradigm isn’t working. When something is no longer working, it's time to reconsider it's purpose, or create a new upgraded version of it. 💔 Divorce rates are climbing, marriage rates are slowing down. This break-down in paradigm is a real opportunity to recreate a new paradigm that is fitting of the times. Enter the Conscious Relationship 💗

It's a romantic relationship in which both partners feel committed to a sense of purpose, and that purpose is growth. Individual growth. Collective growth as a couple. 👩‍❤️‍💋‍👨 When two people enter a relationship with the intention to gratify their own needs, there will come a point where the growth they experience will begin to feel stagnant. More importantly, where one partner is actively pursuing their individual growth, they will outgrow their partner and that relationship. 💗 However, in a conscious relationship, each partner is committed to working on their own sh*t, while also supporting their partners growth. All feelings are welcome - the good, the bad, the ugly! It's all part of the process and the growth that needs to be experienced in order for them to grow. 🤝 The conscious couple is willing to look at their individual and common issues in the relationships because they know that by facing these beliefs systems, they can evolve into a new elevated version of themselves - both as individuals and as a team. Dysfunctional patterns will dissolve, but only when we take responsibility for them, first.

Book your Rapid Transformation Therapy session with me if you are ready to heal, release and rewrite beliefs to serve your growth so that you can experience a deeper connection 💗 #linkinbio

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Drop an emoji if you agree 🤯👻🔥🪐🦧 The work is NEVER done, and at every level you find new layers of your identity and ego that need to be rewritten.
#enlightenment #personalgrowth
#personaldevelopment #growthmindset #theartofalignedliving #anastasiagerali #selfactualization #selfimprovement

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💗 Reparenting is the act of giving yourself what you didn't receive as a child.

Our childhood is where the subconscious mind is formed, and the tone of the ego (that voice in your head). It's the stage of our growth where we learned how to process emotions, what relationships look like, how to hold boundaries, and countless other habits, behaviours and beliefs that we will carry into our adult lives.
But not all the beliefs and habits we formed as children serve us as adults. Many of these stunt your ability to reach your full potential. It's not your fault, but it is your responsibility to rewrite the beliefs that keep you from self actualisation in your adult life 💗
It takes consciousness and willingness to seek help to heal, release and realign your life. It takes committment to reparent your inner child, but it can be done at any age. It's never too late to heal. 📷 by the amazing @sotirisbougas
#selfactualization #rtthealing #rttworks #theartofalignedliving #anastasiagerali

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You can heal your body, by healing your life 💗

Our beloved Louise Hay's book 'You can heal your life' was one of those books that came into life when my journey to personal growth began back in 2010. It was suggested to me by a friend, when I had been suffering with IBS for a while and all the doctors advise was not helping me heal.

One thing about physical symptoms of life blocks is that by treating the symptom, we may ease the pain and discomfort. Those blocks however WILL manifest in another part of your body if the root cause remains unhealed 💗

Your higher self is always communicating to you, showing you what needs healing and releasing so that you can expand to the next level. What started as IBS in my gut, moved to joint pain in my knees, my hips, my elbows, my lower back, all of which pointed to the same root cause: FEAR. 🏷️ Beliefs are labelled as one of two kinds: LOVE and FEAR. Whatever fear beliefs you have stored can be released and rewritten into love, because it's love that transcends you whilst fear keeps you small and crippled. 😱 I didn't realise just how much fear I had stored in my body until I started actively pursuing my growth. It started with an interest in divorce recovery in 2016, rebuilding my business in 2017, learning to master the Law of Attraction in 2018, committing to helping others heal and elevate themselves in 2019, that I've finally aligned with peace and love in 2020. 💪My body no longer aches. 🧠My mind no longer races. 💗I am here, in this temple, keeping it clean and clear, so that I can be a strong and healthy vessel to carry more love - for myself and for others.
After my marriage collapsed 2016, so did my knee 😫 I was booked for meniscus repair surgery, but I cancelled it because something inside me told me to wait. Just last week, I had a MRI scan, and the surgeon was baffled by the results. How had the tear reverse? Did I heal my knee by healing my heart? 💗

The answer is this: healing, releasing and rewriting your DNA on a cellular level is essential if you want to elevate your life, your health, your mind. It's a skill that can be developed by Every. Single. One. Of. Us. I call it #theartofalignedliving

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Is anxiety keeping you up at night? 🌌

I recently had a client who has been struggling with insomnia for years. Her problem wasn't that she wasn't tired, it was that she was overwhelmed. 💤 Restful sleep is one of the skills we are born with. When you are a baby, you can sleep anywhere - day or night, on a train, in your mother's arm, even while feeding. It's an essential part of our development, whether you are big or small. 💤 Sleep restores the body and mind, like de-fragging your hard drive. I'm big on power naps myself. In just one session of RTT, insomnia can be a thing of the past. You can relearn the skill to sleep at any age. 💗 Through conscious Life Coaching, you can get to the root of your anxiety and bring the deep rooted fears and blocks to the surface to be healed and released. RTT will then instantly reprogram the beliefs and fears that no longer serve you so you can start to consciously create the life and results you were meant for. I've found the combination of rapid transformation therapy and coaching to be the best and fastest way to help you reach that next level you've been reaching for. This is the magic of living in alignment ✨✨✨ Have I mentioned how much I love my job? 😍
Photo via @lauraribatallada #rttworks #rtthealing #theartofalignedliving #anastasiagerali #higherconsciousness #higherself

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Learning to love again 💗 is a conscious decision.
It's through love and reparenting your inner child that you can flourish and thrive in your adult relationships - as a woman, a lover, a mother, a sister, a professional. It's through learning to love again that you can actively practice love for yourself and others on a deeper, fulfilled level. No more 'calling in the one' no more 'looking for love', no more 'need for external validation', just BE. You are equal to love, therefore you vibrate and attract the love you have inside you. Want to attract more? Learn to vibrate higher.
Photo via @mantraband

#love #higherconsciousness #healing
#selflove #selfactualization #reparenting #theartofalignedliving #lawofattraction #healthyboundaries #healingjourney